Say YES to Your Soul
Podcast
Soulful Rebirth: Uniting Love and Science, with Jessica Koch
Jessica Koch, a leading sales expert and creator of a virtual assistant membership program, talks about her spiritual journey and the power of soul connection.
Addressing Sensuality in Personal Growth with Tazima Parris
Tazima Parris joins host Tessa Lynne Alburn to discuss the importance of prioritizing pleasure for high-achieving people-pleasers. Tazima emphasizes that nurturing oneself and prioritizing pleasure is a feminine superpower.
Forgive Yourself & Become Free, with Dewi Maile Lim
Dewi Maile Lim joins host Tessa Lynne Alburn to discuss her personal journey of transformation and how she has learned to release attachments and “shoulds” to live authentically.
The Paradox of the Good Girl Identity with Tessa
Tessa discusses the concept of the "Good Girl Identity Syndrome" and its negative impact on self-worth and authenticity. Learn how having this Syndrome has an unhealthy effect on your relationships and can even draw in narcissists.
Reclaiming the Self & Soul, with Kat Polsinelli
Join host Tessa Lynne Alburn and guest Katherine Polsinelli in this raw podcast episode about one woman’s strength and will to overcome her untenable marital situation.
Overcoming Silence with Amy Blake
Join podcast host Tessa Lynne Alburn and guest Amy Blake as Amy shares her personal journey of healing and growth, starting from a difficult childhood marked by abuse and neglect. Amy emphasizes the importance of finding one's voice and the power of healing trauma and attachment wounds.
Even with 35 years of experience as a psychotherapist, Amy also knew she needed support with voice coaching to become seen and heard. She encourages women to find their voices and bring their gifts to the world, and emphasizes the importance of being healthy and well-integrated in order to make a positive impact.
Limitation to Liberation, with Harriet Tubman Wright
Join host Tessa Lynne Alburn and Guest, Kavita Melwani as she shares about following her soul's calling and overcoming the challenges she faced in reconciling her role as a mother with her own personal and professional aspirations.
Overcoming the Shadow’s Limitations, with Kavita Melwani
Join host Tessa Lynne Alburn and Guest, Kavita Melwani as she shares how she overcame cultural and familial shadows.
Getting Back Up on the Horse, with Yvonne McCoy
Guest Yvonne McCoy, a women's business strategist, discusses accelerating profits and sustainable growth for women entrepreneurs.
Christmas Karaoke with Love
A karaoke tribute to the Source within each of us, and to my Mom, who is on the other side.
More than Peace with Tessa Lynne Alburn
Join podcast Tessa Lynne Alburn for a new perspective on the concept of setting peaceful intentions v. the importance of acknowledging and embracing one's desires. Bringing a fresh perspective to an age-old human dilemma, Tessa shows how the so-called desire for peace is actually masking true feelings and blocks one from the results and success they want to actually have. Tessa suggests getting honest with yourself so you can work with more active energies and generate forward motion that will create what you really want.
Out of Hiding, with Lisa Marie McCardle
Join host Tessa Alburn and Lisa Marie McCardle as they discuss Lisa's journey of coming out of hiding and embracing her true essence, as well as her vision for the birth of the New Earth.
Lisa shares how she first experienced her spiritual awakening at a young age and developed her gifts of sight and communication with the ethers. She talks about her recent dark night of the soul, which involved a significant loss and grief but ultimately led to a profound remembrance of her soul's purpose and mission.
Receiving Soul Messages with Silvia Quintella
Join host Tessa Lynne Alburn and Sylvia Quintella, an entrepreneur and certified soul life coach. Sylvia discusses the importance of soul work and how it can help individuals align with their true desires and find inner peace. She emphasizes the need to connect with the soul and listen to its guidance, especially in times of uncertainty or struggle.
Perspectives of Thankfulness with Tessa Lynne Alburn
Join podcast host Tessa as she shares her search for meaning in two recent accidents. Do wrongful situations mean we have let our soul down?
To help the brain serve the Spirit, Tessa encourages listeners to take a 50,000-foot view and create space for your feelings during the holiday season. Listen to the poem called "Slant" by Suji Kwock Kim.
The Nature of Feminine Energy with Tessa Lynne Alburn
Join host Tessa as she discusses the nature of feminine energy and clears up misconceptions about it. Feminine energy is about expanding relationships and finding one's voice. It involves speaking from a connected and aligned place, creating space for enjoyment, and creating deep connections with others. By embracing feminine energy, one can experience greater authenticity, stronger relationships, and a sense of empowerment.
Career Evolution and the Power of Self-Awareness with Susan Shloss
Join host Tessa Lynne Alburn and guest Susan Shloss, as Susan shares her transformative journey, blending career evolution, personal healing, and spiritual growth. Initially a music therapist, Susan's unexpected path to finance emphasizes the importance of self-awareness and a positive mindset in shaping one's career.
Navigating the Unseen: Spirit Guides & Sacred Signs with Laurin Wittig
Tessa interviews Laurin Wittig, founder of Heartlight Wellness. Laurin shares her journey of embracing intuitive abilities and trusting in the spiritual realm. She emphasizes distinguishing spirit guides' voices, the power of meditation, and using tools like pendulums for communication.
Peace and Positive Impact with Grier Cooper
Join host Tessa Lynne Alburn and her guest, Grier Cooper in a conversation which delves into the resistance people often have towards self-awareness and how societal expectations can lead to neglecting one's own needs.
“Tessa is an amazing interviewer. I really enjoy listening to Tessa’s voice, and gleaning the wisdom from the wonderful women that she interviews. So grateful for this podcast. Uplifting and nourishing. .”
— HADARJ
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Welcome to the Say YES to Your Soul podcast, where we embark on a journey to empower spiritually-inclined women like you to live authentically and express themselves in ways that resonate with their inner truths.
Our Mission is clear: To cultivate a space where you can tap into your inner wisdom, connect with like-minded souls, and step into your brilliance with confidence.
Through heartfelt conversations with luminous women who share their soul stories, we aim to transmit not just words, but a profound energy that speaks directly to your heart. Together, we delve into feminine principles of abundance and the art of reigniting your soul fire, guiding you to pursue your dreams with kindness and love.
If you're wanting to bring your ideas into the world, more freedom, or simply deeper connection, then you're in the right place. Join us on this transformative journey, and together, let's embrace the beauty of living in alignment with our souls.
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