Say YES to Your Soul
Podcast

Tessa Lynne Alburn Tessa Lynne Alburn

The Paradox of the Good Girl Identity with Tessa

Tessa discusses the concept of the "Good Girl Identity Syndrome" and its negative impact on self-worth and authenticity. Learn how having this Syndrome has an unhealthy effect on your relationships and can even draw in narcissists.

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Tessa Lynne Alburn Tessa Lynne Alburn

Overcoming Silence with Amy Blake

Join podcast host Tessa Lynne Alburn and guest Amy Blake as Amy shares her personal journey of healing and growth, starting from a difficult childhood marked by abuse and neglect. Amy emphasizes the importance of finding one's voice and the power of healing trauma and attachment wounds.

Even with 35 years of experience as a psychotherapist, Amy also knew she needed support with voice coaching to become seen and heard. She encourages women to find their voices and bring their gifts to the world, and emphasizes the importance of being healthy and well-integrated in order to make a positive impact.

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Tessa Lynne Alburn Tessa Lynne Alburn

Limitation to Liberation, with Harriet Tubman Wright

Join host Tessa Lynne Alburn and Guest, Kavita Melwani as she shares about following her soul's calling and overcoming the challenges she faced in reconciling her role as a mother with her own personal and professional aspirations.

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Tessa Lynne Alburn Tessa Lynne Alburn

More than Peace with Tessa Lynne Alburn

Join podcast Tessa Lynne Alburn for a new perspective on the concept of setting peaceful intentions v. the importance of acknowledging and embracing one's desires. Bringing a fresh perspective to an age-old human dilemma, Tessa shows how the so-called desire for peace is actually masking true feelings and blocks one from the results and success they want to actually have. Tessa suggests getting honest with yourself so you can work with more active energies and generate forward motion that will create what you really want.

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Tessa Lynne Alburn Tessa Lynne Alburn

Out of Hiding, with Lisa Marie McCardle

Join host Tessa Alburn and Lisa Marie McCardle as they discuss Lisa's journey of coming out of hiding and embracing her true essence, as well as her vision for the birth of the New Earth.

Lisa shares how she first experienced her spiritual awakening at a young age and developed her gifts of sight and communication with the ethers. She talks about her recent dark night of the soul, which involved a significant loss and grief but ultimately led to a profound remembrance of her soul's purpose and mission.

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Tessa Lynne Alburn Tessa Lynne Alburn

Receiving Soul Messages with Silvia Quintella

Join host Tessa Lynne Alburn and Sylvia Quintella, an entrepreneur and certified soul life coach. Sylvia discusses the importance of soul work and how it can help individuals align with their true desires and find inner peace. She emphasizes the need to connect with the soul and listen to its guidance, especially in times of uncertainty or struggle.

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Tessa Lynne Alburn Tessa Lynne Alburn

Perspectives of Thankfulness with Tessa Lynne Alburn

Join podcast host Tessa as she shares her search for meaning in two recent accidents. Do wrongful situations mean we have let our soul down?

To help the brain serve the Spirit, Tessa encourages listeners to take a 50,000-foot view and create space for your feelings during the holiday season. Listen to the poem called "Slant" by Suji Kwock Kim.

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Tessa Lynne Alburn Tessa Lynne Alburn

The Nature of Feminine Energy with Tessa Lynne Alburn

Join host Tessa as she discusses the nature of feminine energy and clears up misconceptions about it. Feminine energy is about expanding relationships and finding one's voice. It involves speaking from a connected and aligned place, creating space for enjoyment, and creating deep connections with others. By embracing feminine energy, one can experience greater authenticity, stronger relationships, and a sense of empowerment.

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Tessa Lynne Alburn Tessa Lynne Alburn

Career Evolution and the Power of Self-Awareness with Susan Shloss

Join host Tessa Lynne Alburn and guest Susan Shloss, as Susan shares her transformative journey, blending career evolution, personal healing, and spiritual growth. Initially a music therapist, Susan's unexpected path to finance emphasizes the importance of self-awareness and a positive mindset in shaping one's career.

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Tessa Lynne Alburn Tessa Lynne Alburn

Navigating the Unseen: Spirit Guides & Sacred Signs with Laurin Wittig

Tessa interviews Laurin Wittig, founder of Heartlight Wellness. Laurin shares her journey of embracing intuitive abilities and trusting in the spiritual realm. She emphasizes distinguishing spirit guides' voices, the power of meditation, and using tools like pendulums for communication.

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Tessa Lynne Alburn Tessa Lynne Alburn

Peace and Positive Impact with Grier Cooper

Join host Tessa Lynne Alburn and her guest, Grier Cooper in a conversation which delves into the resistance people often have towards self-awareness and how societal expectations can lead to neglecting one's own needs.

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Tessa is an amazing interviewer. I really enjoy listening to Tessa’s voice, and gleaning the wisdom from the wonderful women that she interviews. So grateful for this podcast. Uplifting and nourishing. .”

— HADARJ

Welcome to the Say YES to Your Soul podcast, where we embark on a journey to empower spiritually-inclined women like you to live authentically and express themselves in ways that resonate with their inner truths.

Our Mission is clear: To cultivate a space where you can tap into your inner wisdom, connect with like-minded souls, and step into your brilliance with confidence.

Through heartfelt conversations with luminous women who share their soul stories, we aim to transmit not just words, but a profound energy that speaks directly to your heart. Together, we delve into feminine principles of abundance and the art of reigniting your soul fire, guiding you to pursue your dreams with kindness and love.

If you're wanting to bring your ideas into the world, more freedom, or simply deeper connection, then you're in the right place. Join us on this transformative journey, and together, let's embrace the beauty of living in alignment with our souls.