Overcoming Silence with Amy Blake
Join podcast host Tessa Lynne Alburn and guest Amy Blake as Amy shares her personal journey of healing and growth, starting from a difficult childhood marked by abuse and neglect. Amy emphasizes the importance of finding one's voice and the power of healing trauma and attachment wounds.
Even with 35 years of experience as a psychotherapist, Amy also knew she needed support with voice coaching to become seen and heard. She encourages women to find their voices and bring their gifts to the world, and emphasizes the importance of being healthy and well-integrated in order to make a positive impact.
Amy also provides some recommended resources for trauma healing and attachment wound healing, below.
Check it out!
The importance of individuals showing up authentically with power, compassion, and empathy for the world to thrive
Amy describes her journey of reclaiming her voice, overcoming childhood trauma
Amy’s transformation through voice coaching with Roger Love
The significance of healthy, well-integrated individuals finding their voices and contributing to positive change in the world
Additional resources for trauma healing
About Amy Blake
Amy Blake is a dedicated practitioner who specializes in helping professional women and changemakers break through barriers and achieve deeper connections and greater influence. Amy firmly believes that the world needs individuals who show up authentically, with power, compassion and empathy. She is committed to sharing the pathways that support the healing, growth, and transformation necessary for humanity to thrive.
With over 35 years of experience as a psychotherapist specializing in couples and trauma work, Amy combines her areas of training and expertise to provide comprehensive support to her clients.
Connect with Amy
Receive Amy’s Free Gift https://unlockyourbrilliance.org/friend-of-tessa
Via Email: Amy[at]unlockyourbrilliance.org
Website: Unlock Your Brilliance
Therapeutic Resources:
The Developmental Needs Meeting Strategy (DNMS) is a powerful therapeutic technique for healing attachment wounds and creating new neural networks.
https://www.dnmsinstitute.com/home/
EMDR (Eye Movement Desensitization and Reprocessing) is a psychotherapy that enables people to heal from the symptoms and emotional distress that are the result of disturbing life experiences. Learn more and find a practitioner at the EMDR Institute. https://www.emdr.com/what-is-emdr/
Accelerated Resolution Therapy (ART) has been recognized as an evidence-based treatment for psychological trauma and depression. Find a therapist and learn more here: https://acceleratedresolutiontherapy.com/evidence-based/
Free Attachment Quiz for Adults, from Dr. Diane Poole Heller https://traumasolutions.com/attachment-styles-quiz/
* About the Host *
Tessa Lynne Alburn believes that every woman has the ability to learn to express their true voice, be heard, and fulfill their dreams.
Tessa’s Free Gift: If you want to be freer, happier and more courageous in life, get your free Soulful E-Guide here and Say YES to Your Soul!
As a Feminine Energy Coach and Soul Connection Mentor for women, Tessa supports you in having the freedom you crave and strong connections with others, as you live powerfully with joy and a sense of adventure.
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