Say YES to Your Soul
Podcast

Tessa Lynne Alburn Tessa Lynne Alburn

The Joy Elixir: A Soulful Journey to the True Self, with Mary Gooden

Mary Gooden, founder of Divine Destiny Mentoring and Publishing Retreats, shares her journey of self-discovery and spiritual awakening. After a major life shift ended her 25-year marriage, she embraced joy and purpose through daily practices like affirmations and writing. Mary believes in the power of storytelling and supportive circles to cultivate a fulfilling life. She offers a free gift of 33 abundant affirmations to help others on their path.

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Tessa Lynne Alburn Tessa Lynne Alburn

Dream from a Place of Infinite Possibilities, with Lisa Dunford Dickman

Lisa Dunford Dickman, a transformational coach and world traveler, shares how overcoming fears and embracing adventure can lead to profound growth. With 15+ years of global exploration and 40+ Lonely Planet guidebooks, she discusses trusting intuition and pushing past limitations. Lisa's "Open to Magic" retreats in Africa help participants connect deeply with nature. She offers a free gift of animal oracle cards to support personal transitions and inner guidance.

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Tessa Lynne Alburn Tessa Lynne Alburn

Shaking Things Up with Authentic Disruption, with Wendy Paige Sterling

Wendy Paige Sterling, intuitive business coach, bestselling author, and disruptor, shares how intuition and authentic connection are key to leadership and personal growth. Drawing from her own journey—embracing her true self after discovering her husband’s affair—Wendy empowers spiritually aware clients to tap into their "I can" voice. She offers practical advice on connecting with intuition and encourages women to lead authentically, disrupting industries with bold, genuine visions.

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Tessa Lynne Alburn Tessa Lynne Alburn

The Soulful Shero's Journey, with Tessa Lynne Alburn

Tessa, an experienced coach, shares the power of a structured process in guiding clients effectively. She introduces her "The Soulful Shero's 8-Step Path," which includes visioning, healing, divine connection, energy mastery, and living intuitively. Tessa highlights the importance of alignment, authenticity, and the transformative power of beauty. She invites those interested in exploring this journey to reach out and learn more.  

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Tessa Lynne Alburn Tessa Lynne Alburn

Authenticity through Intimacy & Embodiment, with Dana Whitfield

Dana Whitfield, a sacred intimacy mentor, overcame personal challenges, toxic relationships, and perfectionism to embrace authenticity. Through Codependents Anonymous, therapy, and personal growth, she discovered Tantra and unconditional love. Now, Dana empowers women to connect with their true selves, trust their bodies, and live authentically through intimacy, mindfulness, and embodiment. She offers guidance via The Tantric Love Alchemist.

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Tessa Lynne Alburn Tessa Lynne Alburn

Releasing Judgment: A Journey to Love, with Maria Spears

Maria Spears, a certified professional coach specializing in psychology, dating, and relationships, joins the show to discuss her journey and mission to help high-achieving single women find soul-nurturing partnerships. Maria shares her personal story of overcoming a challenging divorce, which led her to understand her role in her romantic relationships and the importance of self-worth, acceptance and non-judgment as foundational steps towards self-love.

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Tessa Lynne Alburn Tessa Lynne Alburn

Reclaiming the Power of Your Authentic Voice, with Lauri Smith

Tessa interviews Lauri Smith, an intuitive public speaking and leadership coach, who helps sensitive visionaries and empaths embrace their authentic voice. Lauri shares her journey of overcoming societal pressures to hide her true self and emphasizes the importance of valuing your unique gifts. She discusses how setting an intention for your voice fosters connection and authenticity, encouraging listeners to embrace their role in life’s "giant human orchestra."

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Tessa Lynne Alburn Tessa Lynne Alburn

From Fear to Alignment: A Journey to Confidence, with Einav Avni

Tessa interviews Einav Avni, an energy healer and alignment coach specializing in helping individuals with chronic pain, illness, and unexplained medical conditions. Einav shares her personal journey from feeling unlovable and lacking confidence to becoming a source of inspiration for others. She discusses her transformative experiences, including a pivotal moment with a therapist that led her to develop a formula for overcoming fear and embracing challenges.

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Tessa Lynne Alburn Tessa Lynne Alburn

Overcoming Hidden Roadblocks to Achieve Success, with Tessa Lynne Alburn

This episode highlights the hidden, deep-seated roadblocks that can block success. Using real-life examples of challenges like clutter, career changes, and family obligations, the discussion reveals how these unseen barriers cause stress and self-doubt. Tessa shares insights on overcoming these obstacles to unlock potential and invites listeners to personalized sessions for lasting success.

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Tessa Lynne Alburn Tessa Lynne Alburn

A Time for Stillness: Connect to Your Soul, with Tessa Lynne Alburn

Winter is here, and it's time to slow down and connect with yourself. In this episode, you'll learn to embrace the darkness and find peace amidst the holiday chaos. Discover how to connect with your soul during this special time of year and experience the magic of the winter season. Plus, a relaxing meditation with Tessa to guide you.

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Tessa Lynne Alburn Tessa Lynne Alburn

From Anger to Inner Peace, with Anumeha Gupta

Ever felt overwhelmed by sudden anger, especially towards men? Anumeha Gupta shares her personal journey of overcoming intense anger and embracing a life of peace and joy. Discover how ancestral patterns and unresolved emotions can fuel anger, and learn practical tools to release it.

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Tessa Lynne Alburn Tessa Lynne Alburn

Awakening the Soul from Slumber, with Dennis Harness Ph.D.

Unveil the secrets of the cosmos and unlock your destiny. Join us as we explore the power of astrology with Dr. Dennis M. Harness. Discover how the stars can guide your life's journey, from understanding your unique astrological chart to harnessing the power of astrocartography. Learn to navigate life's challenges with grace and purpose.

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Tessa Lynne Alburn Tessa Lynne Alburn

Unlocking Emotional Freedom and Joy Through Forgiveness, with Tammy Vincent

Ready to be inspired? Tune in to hear Tammy Vincent's incredible journey. From a challenging childhood to a life filled with love and purpose, Tammy shares her story of resilience and transformation. Discover how she overcame adversity, found forgiveness, and cultivated self-love. Learn practical tips and insights on how to apply these principles to your own life.

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Tessa Lynne Alburn Tessa Lynne Alburn

From Devastation to Discovery of Oneness with the Universe, with Jeffery C. Olsen

Ready for an incredible story? Join us as we sit down with Jeffery C. Olsen, a man who's defied the odds. After a tragic accident that took the lives of his loved ones, Jeffery not only survived but also had profound near-death experiences. He'll share his incredible journey of healing, growth, and spiritual awakening. Discover the power of love, connection, and the resilience of the human spirit. Whether you're going through a tough time or simply seeking inspiration, this episode is for you.

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Tessa Lynne Alburn Tessa Lynne Alburn

From Overthinking to Joie De Vivre, with Katja Lany

In this episode of "Say Yes to Your Soul," host Tessa welcomes Katja Lany, a mentor who supports mothers dealing with the challenges of parenting teenagers. Katja shares her journey of moving from a cognitive, overthinking state to a more embodied, emotionally aware existence. She emphasizes the importance of feeling emotions fully to achieve a sense of aliveness and integration. Katja discusses her breakthrough experience at a retreat where she felt unconditional love for the first time, which transformed her ability to connect with others and attract her "soul family."

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Tessa Lynne Alburn Tessa Lynne Alburn

Healing the Wounded Self, with Tessa Lynne Alburn

In this episode, Tessa breaks down the nitty-gritty of healing your inner wounds. She explains why some habits and feelings just won't quit, no matter how hard you try. To truly heal, you need to understand your patterns, create a safe space for growth, and choose a healing path that feels right for you. Plus, find out who the lucky raffle winners are!

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Tessa Lynne Alburn Tessa Lynne Alburn

Creating Authentic Family Bonds, with Ambereen Hameed

In this episode, Ambereen shares her journey to building real, lasting family connections through acceptance, gratitude, and shared values. She highlights the importance of self-care for caregivers and how life’s challenges can lead us back to our true selves. By exploring the role of core family values, she shows how these bonds don’t have to rely on everyone believing the same thing but on embracing each person authentically. Ambereen’s insights are a reminder of the power of connection in overcoming guilt and finding unity. Tune in to learn how to create deeper, more meaningful family bonds and connect on a whole new level.

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Tessa Lynne Alburn Tessa Lynne Alburn

Called by Whales to the Center of the Soul (Part 2), with Trish Regan

Trish continues to share her inspiring journey of spiritual awakening and encourages listeners to embark on their own healing journeys at any age. She emphasizes the importance of seeking spiritual guidance with pure intentions and connecting with your Higher Power to access deep joy and calm. Trish also discusses the balance between giving and receiving and the importance of attuning to both masculine and feminine energies for a more fulfilling life.

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Tessa is an amazing interviewer. I really enjoy listening to Tessa’s voice, and gleaning the wisdom from the wonderful women that she interviews. So grateful for this podcast. Uplifting and nourishing. .”

— HADARJ

Welcome to the Say YES to Your Soul podcast, where we embark on a journey to empower spiritually-inclined women like you to live authentically and express themselves in ways that resonate with their inner truths.

Our Mission is clear: To cultivate a space where you can tap into your inner wisdom, connect with like-minded souls, and step into your brilliance with confidence.

Through heartfelt conversations with luminous women who share their soul stories, we aim to transmit not just words, but a profound energy that speaks directly to your heart. Together, we delve into feminine principles of abundance and the art of reigniting your soul fire, guiding you to pursue your dreams with kindness and love.

If you're wanting to bring your ideas into the world, more freedom, or simply deeper connection, then you're in the right place. Join us on this transformative journey, and together, let's embrace the beauty of living in alignment with our souls.