In this powerful solo episode of Say YES to Your Soul, Tessa Lynne Alburn explores the concept of a Signature System and its importance for anyone in the business of personal transformation. A Signature System is a structured approach or framework that defines how a coach or healer guides clients through their journey of change.

Join host Tessa Lynne Alburn and J. Lumen, a life transformation coach, for an inspiring episode of Say YES to Your Soul. J. shares her journey from feeling trapped in a wrong relationship and job to embracing a life of freedom and joy.

Midlife is a transformative phase where women often seek new meaning and direction in their lives. Today, our guest is Cathy Derksen. Cathy is all about helping midlife women rediscover their spark and take on new possibilities.

In today's episode, Glenda shares the powerful story of her own health struggles, from early hormone imbalances and knee surgeries to enduring six melanomas and multiple miscarriages. Through her personal challenges, she discovered the profound connection between her physical symptoms and emotional well-being.

What if menopause wasn't the end of vitality but the beginning of a powerful transformation? Join us for an enlightening conversation with Vanessa Nixon, a traditional naturopath and author, who shares her journey of rediscovering life and love after 50.

Join your host and expert Coach Tessa Lynne Alburn for an authentic and insightful discussion on prioritizing your business, particularly in the context of being a woman in business.

Sharing wisdom from her personal journey, she reflects on instances where she didn’t prioritize her own business, such as listening to the opinions of others or putting clients' needs before the needs of her own business.

Join host Tessa Lynne Alburn and Erin LoPorto, a somatic wellbeing and intimacy coach, for a sparkly episode of “Say YES to Your Soul” podcast.

Erin shares her personal experiences with trauma and eating disorders, and how she found healing through somatic practices

In this lively podcast, Tessa Lynne Alburn welcomes Beth Harkins, author and women's circle leader, to discuss the journey of embracing one's soul and feminine power. Beth shares her experiences traveling the world and witnessing the transformative power of women's stories.

Join host Tessa Lynne Alburn and Patricia Campbell, highly successful entrepreneur author and mom, for an inspiring episode. Patricia shares her transformative journey, stemming from a dark period where she felt lost. Inspired by a moment with her daughter, she committed to personal growth.

Join host Tessa Lynne Alburn and guest expert in the field of the subconscious and plant medicine, Amanda Elo’Esh. Amanda delves into the topic of codependency, shedding light on how it manifested in her life.

In this episode, Tessa discusses the importance of owning your worth and the conflicting programming that holds women back from receiving aligned compensation. She shares several decades’ of personal experiences, observations from her time consulting and freelancing, and working with women clients.

In this poignant "Say Yes to Your Soul" podcast episode, host Tessa interviews Kristin Jensen, aka Kristin the Voice Witch, who shares her courageous journey of breaking away from her Mormon upbringing and exploring her own spiritual path.

Join guest Michal Spiegelman and your host, Tessa Lynne Alburn, for an enlightening podcast as you delve into the profound intersection of trauma healing and spirituality. Michal shares a personal journey catalyzed by her mother's passing, revealing how it spurred a deep commitment to self-care.

Rejoin Julie Steelman and your host Tessa Lynne Alburn, as they continue to discuss connecting with the wild instinct within. In this insightful podcast, financial freedom trailblazer Julie recounts her journey from corporate life to wildlife photography, delving into the profound lessons gleaned from nature.

Join host Tessa Lynne Alburn and financial freedom trailblazer Julie Steelman as they discuss the importance of tuning-in to intuition and connecting with the wild instinct within.

Tessa will inspire you to take your "word of the year" and utilize the power of it in 5 specific ways that create greater impact around the globe. While you may use a word as guiding energy for personal growth, you can also go further into your relationships, local and global communities. Learning is exponential as will be your reach.

Tessa and Marni discuss how Marni went through a period of reflection and exploration after a ski accident. After realizing she was afraid of change and was clinging to her old life, Marni decided to do some soul-searching and discovered her true passions and desires.

Stacy McAlpine, founder and CEO of Journey Fuel, unfolds her transformative journey from a performance-driven upbringing, dominated by societal expectations and parental pressures, to breaking free from a toxic marriage.