Living a Super-sized Life in Unexpected Mini Moments, with J. Lumen

Join host Tessa Lynne Alburn and J. Lumen, a life transformation coach, for an inspiring episode of Say YES to Your Soul. J. shares her journey from feeling trapped in a wrong relationship and job to embracing a life of freedom and joy. Despite many challenges, including her ex attempting harm, she saw it as a second chance to live authentically. She encourages listeners to embrace "mini moments" of joy and freedom, seeing them as building blocks towards a fulfilling life. 

J.'s message revolves around making intentional choices, finding joy in unexpected places, and living life to the fullest without regrets.

Tessa’s Free Gifts: Get access to Tessa's Roadmap to a Soul-Connected Business and spice up your life with her Reignition Roadmap

Episode Highlights!

  • J. shares her experience of feeling trapped in a toxic relationship and a job she hated. Instead of hiding, she saw it as a wake-up call to change her life

  • The importance of not tolerating unhappiness and making intentional decisions to live authentically

  • Break free from limiting beliefs and circumstances, whether it’s external or internal entrapment 

  • Finding joy in small, everyday experiences ("mini moments") 

  • Adopting an "unknown bucket list" approach to life and finding mini moments in unexpected places 

About J. Lumen

J. Lumen knows when life sucks! To feel trapped in the wrong relationship/job due to circumstances, guilt, and doubt that it seems impossible to find a way out, while knowing this wasn't the life she deserved. After surviving an unexpected attempt on her life, she began living without regret, created The Unknown Bucket List Approach, and as a certified Life Transformation and Empowerment Coach, J. is on a mission to teach others how to stop tolerating their life and start living, because life is short. 


J's Free Gift:  

Get your FREE self-assessment and discover your own Unknown Bucket List! Go to: https://resumeyourlife.com/ 

 

J. Lumen’s Website & Social Media

Website: https://resumeyourlife.com/

Instagram & Facebook: @theunknownbucketlist 

LinkedIn: https://www.linkedin.com/in/j-lumen-ubl/

* About the Host * 

Tessa Lynne Alburn is a soul connection business coach, author, podcast host and explorer. Tessa believes that every woman has the ability to learn to express their true voice, be heard, and fulfill their dreams.

Her mission is to help women entrepreneurs bring their ideas and authentic feminine voices into the world, so they make a real difference and receive compensation that reflects their brilliance!

Tessa’s Free Gift: Get access to Tessa's Roadmap to a Soul-Connected Business and Say YES to Your Soul! http://www.tessafreegift.com/ 


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May You Say YES to Your Soul.

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What’s Your System of Transformation? with Tessa Lynne Alburn

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Rediscovering Brilliance in Your Midlife Journey, with Cathy Derksen