From Anger to Inner Peace, with Anumeha Gupta

Listen to this episode to learn:

  • Anumeha’s transformative journey from experiencing intense bursts of anger, particularly toward men, to embracing and celebrating life’s precious moments 

  • Overwhelm and sudden anger may stem from ancestral cycles of obligation and guilt, encouraging listeners to explore unrecognized wounds and pent-up emotions in themselves 

  • How anger serves a purpose until it’s ready to be released, inspiring listeners to re-evaluate their relationships, including the one with themselves

  • Moving beyond a victim mindset is key to achieving sovereignty, enabling women to nurture others from a place of leadership.

      

Today’s Guest: Anumeha Gupta is a certified Ayurvedic health counselor and energy healer who helps mothers release pent-up anger so they can have the energy to bring their gifts to the world. She studied Ayurveda with Dr. Jay Apte as well as Mother Maya, a Vedic Monk. She is also a certified Yoga Teacher and ThetaHealing® Practitioner. Over the past 9 years, her transformational workshops and consultations in the US and INDIA have helped women implement holistic tools to deepen their power of Gentleness, Forgiveness, and Love. Connect with Anumeha through her website, and receive her Free Gift, Anger Checklist

Social Media: Instagram | Facebook

**Say YES to Your Soul: IGNITE YOUR SOUL FIRE. LIVE YOUR IDEAL LIFE WITH AUTHENTICITY**

Tessa’s Free Gift: Visit SayYestoYourSoulPodcast for resources to live your ideal life during these times of vast change. Get in on the latest offerings we have including retreats, VIP days, mentoring programs and healing for your body mind and soul, and take things to your next level of excellence. 

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A Time for Stillness: Connect to Your Soul, with Tessa Lynne Alburn

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Awakening the Soul from Slumber, with Dennis Harness Ph.D.