Healing the Wounded Self, with Tessa Lynne Alburn

Listen to this episode to learn:

• ‘Healing the Wounded Self’ in Tessa’s Roadmap to Becoming Excellent to help you understand why certain behaviors or cycles may persist, even with ongoing healing efforts

• Genuine healing requires an understanding our recurring behaviors and emotions and creating a supportive environment for healing, encouraging you to choose a healing path that leads to greater wholeness

• The transformative power of love and self-observation can help you acknowledge the truth of your inner experience and reconcile internal conflicts

• Evidence of healing can shine through the support you embrace in your healing journey; As you heal, vulnerability becomes a strength when you give yourself permission to feel and be seen by others

**Say YES to Your Soul: BE EXCELLENT. REIGNITE YOUR SOUL FIRE. LIVE YOUR IDEAL LIFE.**

Tessa’s Free Gift: Visit SayYestoYourSoulPodcast for resources to live your ideal life during these times of vast change. Get in on the latest offerings we have including retreats, VIP days, mentoring programs and healing for your body mind and soul, and take things to your next level of excellence. 

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